Hello From G-Fit Trainers
​​We Bring Fitness To You
About Us
Fitness is a Lifestyle
​G-Fit Trainers is a fitness, wellness, conditioning, and sport & exercise company with three divisions, namely G-Fit Exercise, G-Fit Sport Didactics and G-Fit Lifestyle. We offer Personal Training Services at Waterfall Virgin Active. G-Fit is also available for house calls and online Exercise Training Services. We aim to provide our clients with the best experience, help them reach their desired fitness goals and maintain a healthy lifestyle.
​Open for appointments
Mon - Fri: 5am - 4pm
Sat: 6am - 12pm
Sun: Closed
Public Holidays: 6am - 12pm
Meet The Team.
We are a team of qualified Kinesiology, Sport Coaching, Athletic and Exercise Scientists with over 10 years of experience combined.
Personal Training
House Calls Services
G-Fit Trainers has Partnered with Kayla Marina De Gouveia to deliver top of the range house calls personal training services in Midrand and surrounding areas. Your fitness goals are important to us, thus we make it a priority to come to you when you can't make it to the gym. We bring fitness to the comfort of your own home.
Let Us Be Your Guide
Come and train with Goitseone at Virgin Active waterfall, or in comfort of your own home.
Services
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Functional Training
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Flexibility & Mobility
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Weight Management
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Strength Training
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Sport Conditioning
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Rehabilitation
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Physical Development
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Exercise Training Programs
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House Calls
Flexibility Training
Doing a split is impressive, but generally flexibility is the ability to move a joint or series of joints through a full range of motion. Flexibility Training is suitable for everyone regardless of your fitness level. It is essential to for injury prevention and to get through your daily physical activities. Don’t hesitate to start today!
Book an Appointment
Free Consultation at Virgin Active Waterfall
